Well start of a new year...I've started on my diet...my no AYCE sushi, fast, fried food diet. How long is it gonna last? Well probs until Dboating season is over.

I need to get back to Dragonboating shape. I really let myself go this Winter.

I have a buddy who is getting married this April also, he whipped himself into shape for my wedding as my best man, so I guess I'll do the same since I'm one of his grooms men.

Well my goal is 20lbs in four months. Gotta hit the gym...They say (who the heck is they anyways) 80% of the people who made New Years Resolutions to hit the gym will stop by the mid of January. I'm usually pretty good with the gym it's the eating part that I have problems with.

Any how lots to update...I'll do that within the week...TTYL!!